Your first session
Counselling offers a safe, accepting, and confidential space where you can explore your thoughts, feelings, and experiences without judgment.
It’s a chance to step back and reflect on any challenges you’re facing. To gain a deeper understanding of yourself, your situation, and the choices available to you.
My aim is to empower you to make the right decisions for you, helping you feel more confident, resilient, and in control of your life.
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